007_Keep grounded

Sitting on the floor while working can have multiple physical and mental health benefits. Studies have shown that it can help reduce back and neck pain, improve posture, and increase productivity.

When you sit on the floor in a cross-legged position, you can keep your spine straight and maintain a comfortable position and move around. Also, it requires you to focus on your posture, enabling you to concentrate on your task without being distracted by the world around you.

Superstars understand that it's essential to stay grounded and present in the moment when it comes to success. Sitting on the floor is one way they do this. So, take a moment today to sit on the floor and practice Kaiszen—learn from everything, be the person with sharp observation and sound judgement, and push yourself to reach new heights.